Cynical List of Things I Learned in a Year in the Psychiatric Hospital

Today is my hospitalization anniversary. Oh well, it could be yesterday, since I had my crisis on November 2, but hours on the police station waiting for the community physician and then the psychiatric crisis service people to see me and then more hours waiting for transportation, delayed my hospitalization to around 2:30 AM November 3. So, what have I learned in this year? Depending on my mood, I would word them all differently, but I’m mostly somewhat bitter these days.

  1. Train station employees are not as judgmental as you might think: after I’ve had many meltdowns while there, they still let me go onto the train now that I don’t have meltdowns.
  2. If life sucks for you, don’t say it out loud, because it can always suck more.
  3. Time spent in psychiatric hospitals is not life experience deductable, even though everyone else thinks it is.
  4. It is acceptable to tell a 22-year-old person that whatever they don’t like, is “temporary”, despite the fact that one’s entire life is temporary.
  5. A patient’s level of supposed stability is determined more by what suits the doctor’s plans best than by their actual mental state.
  6. It is useless to believe in any plans for your treatment or placement before they’ve been executed.
  7. It doesn’t matter whether an intervention makes logical sense or whether it’s a significant threat to your freedom, if it supposedly “works” in shutting you up.
  8. Threatening time-out or giving sedative medication always “works”, no matter the actual outcome.
  9. Social workers need to base their respectability on their age.
  10. Doctors need to base their respectability on their tone of voice.
  11. Clarity means that your doctor tells you in an authoritarian voice that they can’t give you more clarity.
  12. Joking, even cynically, is punishable by being told you’re fine no matter what else you say or do.
  13. If your problems don’t fit the care mold, it’s perfectly okay to decide your problems were different anyway.
  14. Everything you say or do can always be interpreted as a way in which you purposefully bother other people.
  15. Not treating you like you are “handicapped” means telling you that melting down is not acceptable and expecting you to have no more meltdowns, despite the fact that you’ve had meltdowns for fifteen years and have been told they’re unacceptable for at least a million times. Maybe you’re just unwilling to change?
  16. When patients act up, they’re supposed to take responsibility for their behavior; when staff act up, the patient called for it.

Now, my one big resolution for the second year in hospital is that it isn’t going to be a year again.

3 Comments »

  1. [...] list. And while we’re being funny, we might as well have a look at Astrid’s “Cynical List of Things I Learned in a Year in the Psychiatric Hospital.” “If life sucks for you, don’t say it out loud, because it can always suck [...]

  2. Kara said

    Powerful list-congrats on hitting and passing that year mark. I’ve only been on the other side of your experience (as a therapist in a psych unit) so it was really helpful for me to see your perspective. Thanks:-)

  3. The Sun Flower of Doom said

    It’s funny…in hate psychiatrists and yet i want to be one…its like they play a game, like a set personality and such that wont set people off all except for normal people who just get pissed at them…

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