I’ve been reading some things about MBTI personality theory lately, and of course been taking a few tests. On all, I score as about as introverted as can be. I mostly score as an INTJ, but with most qualities bordering on their counterparts – except for Introversion. The only exception is the BlogThings test I just took, and also took last year, where now two of the suggested types are Extraverted. I’m not, of course, but I’m not as strongly introverted as is mostly being suggested: scores around 95% are based, in my view, on an incorrect definition of introversion.
I’m not too knowledgeable about Jungian or Myers-Briggs personality theory, but their definition of the difference between Introverts and Extraverts, according to Jack Falt’s article has to do with what people get their energy from: Extraverts tend to get energized by interacting with people and get drained easily when they have to be on their own, while Introverts get energized by being on their own and feel drained quickly when in social situations. This does have some connotations with one’s ability to interact socially – if you’re not good at socializing, you’ll most likely get tired in social situations easily cause of the energy it takes to socialize -, but I feel that introversion is often confused with social ineptness.
I am myself very socially inept, but that’s not to say that I get as energized by being on my own and as drained by being around people as the extreme introversion rates would suggest. In fact, I’m finding that sometimes I need to be aroudn people cause I just cannot sit in my room alone 24/7. It wouldn’t seem surprising – everyone needs social contact at times -, but its extent does surrpise me. So, one can seemingly be socially inept while still having interest in socialization. And furthermore, one can be passive in social situations while still having an interest in social interaction. Cause, having read quite extensively about the “active but odd” style of social deficit, that is pretty prevalent among people with Asperger’s Syndrome, the idea that one can crave social contact and still be awkward with people, is not new to me. However, being passive is not the same as not desiring social contact, assuming that if the person desired to socialize, he or she would take the initiative to. It’s simply a deficit in initiative-taking, either cause of social skills deficits or cause of fear of making a fool of oneself.
That’s another definition of introversion, equally incorrect, that I’ve often seen: that of social anxiety. There’s a community for people with social phobia, Avoidant Personality Disorder and the like, called The Introvert’s Hideaway. The definition of introversion presupposed by this community is far too rigid: Avoidant Personality Disorder and social phobia, and even simple shyness, are based on fear of social situations, and usually more specifically fear of making a fool of oneself in interaction. I am not really shy, but I am an introvert. And yes, I do experience some degree of discomfort in social situations, but that is based on a lack of knowledge of how to act socially, rather than a perceived inadequacy. In other words, a social phobic may be perfectly socially skilled, yet avoid social situations cause of fear of doing the wrong thing, while I don’t fear social situations by definition, but feel discomfort cause of a lack of knoweldge of how to act.
In this sense, the avoidant/social phobic definition of introversion is more close to the MBTI definition than is social awkwardness. However,, as I said, it’s too rigid, cause introversion in general is not based on fear, but on what gives a person their energy. I assume that many social phobics/avoidants are introverts in this sense – although theoretically social phobics could be extraverts, but the extravert with social phobia would have a dual handicap, caus enot only would he lack the confidence to interact with others when he has to, but he would also be deprived of his source of energy -, but not all introverts in this sense are social phobics or even shy: with many, it’s just a lack of desire to be around others most of the time.
Yet another characteristic associated with the introversion vs. extraversion topic, is whether one prefers a few intimate friends (considered introverted) or many acquaintances (supposedly extraverted). In this sense, it is hard to say whether one is introverted or extraverted, if other issues, like social ineptness, complicate the situation. I simply don’t make friends easily, so I have the extraverted characteristic of having a ton of acquaintances rather than a few good friends. On the other hand, my reserved nature, that in part contributes to this situation, is considered introverted, and it has nothing to do with the superficiality attributed to extraverts: that they don’t appear reserved cause they’re easy to read. I don’t share easily, and it contributes to the fact that I don’t tend to make close friends, among many factors related to my poor socialization skills. So some of my introverted characteristics, combined with some extraversion – that I need to be amongst other people at times -, puts me in a position to appear very extraverted in this respect: I go out to interact with people for enjoyment sometimes, but cause I don’t have any real frineds, I just hang aroudn with anyone, hence creating a large cycle of distant acquaintances. This is not my preference, but it is my situation.
Quick question for you… When people make a joke do you usually not catch on to that and react defensively or are you able to distinguish those situations?
Trying to do research on a friend, wondering if that is relevant.
Thanks a lot!
Hi,
You website is nice it shines light on a very confussing issue. I don’t know what is wrong with me…Sometimes i feel EVERYONE IS STARING AT ME….BECAUSE THEY REALLY ARE!!!! For example,…I was at a wedding this past weekend and a girl and I were up talking and this guy just came up and SNAPPED A PICTURE RIGHT IN OUR FACE!!!SEE, HE WAS STARRING AT ME…NOW HE TOOK A PICTURE TO STARE LONGER…i DON’T KNOW. It can’t just “be me”. I use to like being around people…Now I am not so sure. I avoid social situation, especially around people I do not know. I really didn’t want to go to this wedding ,but she is my BEST FRIEND FOR LIFE. I just couldn’t miss the wedding. I know she couldn’t be around me all the time…but gosh i felt SO OUT OF PLACE. Luckily, this one girl struck up a conversation with me and throughout the wedding we were inseparable…Now, i feel she probably thinks I am stupid… I am not insecure…i just say things sometimes out of the blue and I am afraid people will think it is weird….so, i tend to be by myself…that way if i do say something silly no one will be around to hear….Sorry I have wrote a long post. I just can not find a word for the way i feel… Imean i know people are starring at me…i have caught them…and some of them don’t even try to hide they are starring. You seem like you have a lot of expertise on these issues… What do you think?
Hope your day goes well.
I don’t think introversion necessarily means socially inept. As a young girl I was very shy and later suffered social anxiety and depression. With the help of CBT and medication I managed to overcome my fears and now find that I can conduct myself quite comfortably in social settings. However, I still find social settings draining and prefer to spend alot of time alone. Although I am friendly with many I have very few close friends. For a long time I thought that I needed to fix this and become a completely socialable person but I never managed to overcome this final hurdle. It was no longer an issue of fear, it was simply not something I enjoyed and that drained my energy. I don’t like to be alone all the time, I do sometimes crave companionship, but I require much more alone time than an extrovert would. Therefore, I don’t think introversion has anything to do with social ineptness, and I don’t think it is anything to be ashamed of.
Perhaps another definition to think about is how you make your decisions. Extroverts tend to bounce question off people and to look to the outside world for sign in their decision making process. On the flip side introverts look within themselves using memories, logic, or some other method. The MBTI is a way of measuring the way one processes information and makes decisions. Through this lens the concept of energy being charged or drained by socializing might be clearer.
P.S. Your post need to be prof read (typical INTJ comment).
Wow I’m so touched on the comments. Almost 40 and still experience stress and exhaustion is social situations it nice just seeing I’m not alone.